SEO the John Vuong way
The fourth child of Vietnamese immigrants to Canada, John Vuong is very familiar with hard work. He was born and raised in Hamilton, and has worked since he was young. John worked in sales for Yellow Pages and…
Are you experiencing the Covid Coma?
So, November is here. How did that happen? I don’t know about you but from 2020 I remember: January (my birthday month 😊), February (learning about this new Covid thing), March (the ridiculously named ‘lockdown’ and furlough period) I then seem to have a COVID…
Bullies in disguise
The old playground bullies were in plain sight and wore their label of bully with honour. As we get older the bullies aren’t that easy to spot and they hide behind a blazer or a suit. Bullying can be…
Getting into the flow
I know that you’ve heard me say, like a hundred times, that everything flows to you once you get into alignment with who you are and what you love. But I am going to say it again (got to make it…
What are your post Covid Coma dreams
The past months have felt like a blur. The Covid Coma has hit many of us, where we have just suddenly woken up and realised that 2020 has nearly past! It’s bizarre to think that the last time I…
What is a Profitable Couch?
Interview with Nikki Collinson-Phenix looking at how her business thrived during Covid 19. Nikki is a chiropractor and business coach on a mission to help health and wellness professionals create incredible, impactful and profitable businesses through her brand The…
From the mouth of babes
You never know when wisdom will come to you, and from where. There was a point in my life when I felt totally hopeless. I was desperately unhappy in my job, and every night I would come home and vent…
Perception
Your perception shapes your reality. How you perceive situations determines your experience. The person who perceives themselves as the victim will inevitably see the glass as half empty and ‘woah is me’ kind of attitude. However, the person who has a positive perception will…