• Health,  Lifestyle,  Mindset

    Are you experiencing the Covid Coma?

    So, November is here. How did that happen?Β I don’t know about you but from 2020 I remember:Β January (my birthday month 😊),Β February (learning about this new Covid thing),Β March (the ridiculously named ‘lockdown’ and furlough period)Β I then seem to have a COVID…

  • Health,  Lifestyle

    Is sleep affecting your manifesting?

    How to improve your sleep I am sure many of you have had trouble sleeping at some time in your life, whether it was a one-time thing, or an everyday struggle, sleep deprivation isn’t a joyful thing. Many sleep problems don’t…