How to support your body’s natural immunity.
What is Immunity? What is immunity do you ask? Immunity in scientific terms is referred to as ‘the state of being protected from the pathogens-disease causing microbes’ and our body’s immune system has developed ways to defend and destroy the…
Does stress stop you from manifesting?
When you are stressed your body releases cortisol and adrenaline. These hormones give us the energy in fight or flight situations, to get us out of trouble. We need them when we are in danger, (think cavemen escaping a sabre-toothed…
Is sleep affecting your manifesting?
How to improve your sleep I am sure many of you have had trouble sleeping at some time in your life, whether it was a one-time thing, or an everyday struggle, sleep deprivation isn’t a joyful thing. Many sleep problems don’t…
