Are you experiencing the Covid Coma?
So, November is here. How did that happen? I don’t know about you but from 2020 I remember: January (my birthday month 😊), February (learning about this new Covid thing), March (the ridiculously named ‘lockdown’ and furlough period) I then seem to have a COVID…
Getting into the flow
I know that you’ve heard me say, like a hundred times, that everything flows to you once you get into alignment with who you are and what you love. But I am going to say it again (got to make it…
Perception
Your perception shapes your reality. How you perceive situations determines your experience. The person who perceives themselves as the victim will inevitably see the glass as half empty and ‘woah is me’ kind of attitude. However, the person who has a positive perception will…
Does stress stop you from manifesting?
When you are stressed your body releases cortisol and adrenaline. These hormones give us the energy in fight or flight situations, to get us out of trouble. We need them when we are in danger, (think cavemen escaping a sabre-toothed…
Is sleep affecting your manifesting?
How to improve your sleep I am sure many of you have had trouble sleeping at some time in your life, whether it was a one-time thing, or an everyday struggle, sleep deprivation isn’t a joyful thing. Many sleep problems don’t…
