Here in the UK we are celebrating the possible end of Covid restrictions! Can’t wait to get back our there! We have spent so long indoors and with a lack of things to re-energise us that we are feeling quite ‘meh’. Use this meditation to give thanks and fill yourself back up with love and gratitude. For your copy of the gratitude journal visit: https://www.tarachatzakis.com/product/mindful-gratitude-journal/