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  • Podcast

    Are you up for a challenge?

    Have you dedicated the past decade to your boss and now you’ve finally decided that it’s time you put yourself first? Or perhaps things have changed for you and you no longer have a job to go to? Whatever the…

  • Podcast

    From the fashion industry to mindful practice.

    Before becoming an entrepreneur Frances was emotionally reactive. She wasn’t sleeping and was drinking lots each night to relax. Frances was struggling to figure out how to escape the 9-5, she needed inspiration from somebody who had done it already,…

  • Podcast

    One size does not fit all

    We are all different and one size does not fit all, not in clothes and certainly not in business. We all have uniques wants and needs that are dependant on multiple factors so accommodating your clients’ needs is so important.…

  • Podcast

    From Fat to Fit . . .Forever

    Chris Brown went from 430+lbs to transformation coach weighing in at 230lbs for the past 5 years. Chris believes that anyone can experience life-changing results, if they really want them. We talk about how and why Chris journeyed this path.…

  • Podcast

    What the heck is a goal?

    Entrepreneurs are big dreamers. We want to achieve our goals, if we didn’t we’d still be sat in the 9-5 taking our 30-minute lunch break when the boss says it’s ok to do so. You might want the 7-figure business,…