• Health,  Lifestyle,  Mindset

    Are you experiencing the Covid Coma?

    So, November is here. How did that happen?   I don’t know about you but from 2020 I remember:   January (my birthday month ๐Ÿ˜Š),  February (learning about this new Covid thing),  March (the ridiculously named ‘lockdown’ and furlough period)   I then seem to have a COVID COMA, where lots happened but I can’t tell you exactly when!   In my COVID COMA:   * My business took off because people needed support and guidance as they felt unsure about their futures,  * I started a podcast to inspire and motivate that got to #24 in the UK entrepreneurship charts,  * I…

  • Podcast

    Bullies in disguise

    The old playground bullies were in plain sight and wore their label of bully with honour. As we get older the bullies aren’t that easy to spot and they hide behind a blazer or a suit. Bullying can be found…

  • Podcast

    What is a Profitable Couch?

    Interview with Nikki Collinson-Phenix looking at how her business thrived during Covid 19. Nikki is a chiropractor and business coach on a mission to help health and wellness professionals create incredible, impactful and profitable businesses through her brand The Profitable…

  • Lifestyle,  Mindset


    Your perception shapes your reality.  How you perceive situations determines your experience. The person who perceives themselves as the victim will inevitably see the glass as half empty and ‘woah is me’ kind of attitude. However, the person who has a positive perception will…

  • Podcast

    The world needs love right now

    A guided meditation to relax and calm the mind, body and soul. Filling your whole self with love and radiating that love out into the world. Be kind to yourself and appreciate everything you are, so you can give to…

  • Podcast

    Connection is key

    As human and spiritual beings connecting to each other is so important. We need to be able to speak and connect with people in order to live and grow. Some people find it difficult to talk to people that they…

Manifestation Journal