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Free Resources

Tricks and meditations

What to expect?

On this page, you will find simple tips tricks and meditations to help you through your everyday life. It will provide you with simple steps to help you get in alignment with the future YOU want to create. 

Free Yourself

Free Yourself Workbook

For years I have struggled with this bad habit and now I want to help you. Get your free copy of the eBook designed to coach you through stopping smoking.

Daily Life Journal

Daily Life Journal

Daily Life Journal. Life doesn’t take care of itself, you have to take control. After all, life is happening for us, not to us!

Manifestation Journal

Manifestation Journal

Manifesting your desires. A beautifully crafted Manifestation Journal to work on manifesting your desires into your life.

good teacher

5 Simple Ways For Teachers To Overcome Stress And Burnout

Being a teacher is extremely rewarding, but many of us are left feeling stressed and burntout! These simple steps might be what you need…

We are bombarded by news, deadlines, to do lists and demands on our time. When we meditate we draw our focus back onto ourselves, and focus on the present moment. This meditation will help clear your mind allowing you to be more productive in your day, giving your more free time to enjoy your happy life.

We make choices every day, in our lives. Usually we make them without thinking, because we automatically do the same things every day. By making the same choices every day, we take the same actions, and get the same results. Basically our lives never change. If you want to see change in your life, you have to make new choices and take action, to cement those choices. Make the new choice today, take the new action today, and start your new life today! Choice – Action – New life.

Sharing my thoughts at stupid o’clock, still in my PJs!

Is fear in your flow? 

Are you abundance ready?