Ever noticed how when something makes you sad your brain starts to recall everything that has made you sad for the past 50 years!
How you can, funnily enough, remember every hurtful thing people have ever said to you?
It’s crazy, right? I mean why do you want to dredge all the bad stuff up, when you know it only makes you feel worse.
But that’s the point! Your emotions create addictions in your cells, and once they get that feeling they try to hold on to it.
Today we explore why and how that has created your reality. I’ll also share just what we can do together to start bringing in those positive changes.